weighed in after waking up and going to bathroom
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131.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1847 kcal
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Fat: 96.26g | Prot: 41.33g | Carb: 212.95g.
Lunch: Nestea Lemonade Tea Iced Tea Mix, Frito-Lay Classic Potato Chips, Cornbread (Home Recipe), Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh), Hebrew National Reduced Fat Beef Franks. Snacks/Other: Twin Dragon Almond Cookies. more...
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gaining 0.7 lb a week
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