weighed in this morning after waking up and going to bathroom
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132.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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2284 kcal
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Fat: 62.00g | Prot: 112.00g | Carb: 315.00g.
Breakfast: Just Bagels Blueberry Bagel, Eggland's Best Large Grade A Eggs, Wonca Chocolate - Whey Isolate. Dinner: Gatorade All Stars Thirst Quencher Fruit Punch Beverage, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Taco Del Mar Fish Taco. Snacks/Other: Goliath Labs Wonca Chocolate - Whey Isolate, Cellucor C4 Extreme. more...
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gaining 2.1 lb a week
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