sundaycoffee's Journal, 13 May 2014

184.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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836 kcal

Fat: 50.79g | Prot: 28.98g | Carb: 71.49g.   Breakfast: Ranch Salad Dressing, Burrito with Eggs and Cheese. Lunch: Boiled Egg, Sweet Potato, Corn, Apples, Planters Trail Mix Nuts, Seeds & Raisins. Snacks/Other: Great Value Half & Half. more...

2143 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...