Weigh In record (no journal entry) for 07 May 2014
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171.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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870 kcal
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Fat: 22.00g | Prot: 28.00g | Carb: 145.00g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Pasta Roni Angel Hair Pasta with Tomato Parmesan. Snacks/Other: Land O'Lakes Fat Free Half & Half. more...
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gaining 2.2 lb a week
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