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tonieb
tonieb
Joined October 2010
Posts
105
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
14.0 lb
Current Weight
156.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
6.0 lb
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tonieb's Weight History
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tonieb's Recent Food & Exercise
1 cup shredded or chopped Lettuce
1 serving Sara Lee 45 Calories and Delightful Hearty Multi Grain Bread (Sara Lee)
1 serving EAS 100% Whey Protein Powder - Chocolate
Weight Training (Bodybuilding)
Bicycling (moderate) - 13/mph
Weight Training (moderate)
view diet calendar
