Weigh In record (no journal entry) for 03 May 2014
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259.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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2220 kcal
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Fat: 185.41g | Prot: 97.75g | Carb: 63.32g.
Breakfast: Apple Slices with Grapes (Crunch Pak) w/ cheese, Hormel Microwave Ready Bacon Original, Western Family AA Large Egg. Dinner: Texas Roadhouse Grilled Chicken Caesar Salad. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added). more...
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losing 1.6 lb a week
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