Date started: 04 Sep 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 245.0 lb
22 Aug 16	292.0 lb	Reasonably Well
12 Aug 16	296.0 lb	Reasonably Well
07 Aug 16	297.0 lb	Reasonably Well
05 Nov 15	290.0 lb	Reasonably Well
22 Oct 14	243.0 lb	Reasonably Well
05 Aug 14	248.0 lb	Reasonably Well
23 Jul 14	252.4 lb	Poorly
03 Jun 14	253.0 lb	Reasonably Well
10 May 14	256.0 lb	Reasonably Well
06 May 14	257.0 lb	Reasonably Well
03 May 14	259.0 lb	Reasonably Well
24 Apr 14	261.0 lb	Reasonably Well
12 Apr 14	265.0 lb	Reasonably Well
18 Mar 14	270.0 lb	Not Applicable
22 Nov 12	231.0 lb	Poorly
20 Sep 12	234.0 lb	Reasonably Well
12 Sep 12	238.0 lb	Reasonably Well
08 Sep 12	242.0 lb	Reasonably Well
04 Sep 12	245.0 lb	Reasonably Well

Date started: 07 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 333.0 lb
05 Jun 12	247.0 lb	Reasonably Well
04 Mar 12	253.8 lb	Reasonably Well
24 Feb 12	256.2 lb	Reasonably Well
17 Feb 12	264.4 lb	Reasonably Well
03 Feb 12	265.2 lb	Reasonably Well
29 Jan 12	272.8 lb	Reasonably Well
08 Jan 12	278.0 lb	Reasonably Well
05 Dec 11	285.0 lb	Reasonably Well
23 Nov 11	290.0 lb	Reasonably Well
27 Oct 11	295.2 lb	Reasonably Well
11 Sep 11	300.9 lb	Reasonably Well
25 Aug 11	317.0 lb	Reasonably Well
18 Aug 11	325.0 lb	Reasonably Well
09 Aug 11	333.0 lb	Reasonably Well
07 Aug 11	333.0 lb	Not Applicable