allaboutit75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Sun 7th: 1114 * 41%
fat: 75.88g
|
protein: 75.16g
|
carbs: 17.54g
- -
November 2015
Thu 5th: 1798 * 67%
fat: 72.57g
|
protein: 57.68g
|
carbs: 195.04g
- -
July 2015
Sun 26th: 572 * 21%
fat: 40.84g
|
protein: 44.71g
|
carbs: 4.00g
- -
January 2015
Wed 14th: 752 * 28%
fat: 52.84g
|
protein: 44.71g
|
carbs: 16.00g
- -
Wed 7th: 1747 * 65%
fat: 97.21g
|
protein: 204.32g
|
carbs: 8.95g
- -
Tue 6th: 1568 * 58%
fat: 123.73g
|
protein: 85.10g
|
carbs: 24.77g
- -
December 2014
Thu 4th: 60 * 2%
fat: 4.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Wed 3rd: 1668 * 62%
fat: 130.19g
|
protein: 93.28g
|
carbs: 31.27g
- -
Tue 2nd: 1827 * 68%
fat: 139.84g
|
protein: 113.71g
|
carbs: 28.00g
- -
November 2014
Sun 30th: 1708 * 63%
fat: 118.73g
|
protein: 124.10g
|
carbs: 60.77g
- -
October 2014
Tue 21st: 1713 * 63%
fat: 111.19g
|
protein: 137.28g
|
carbs: 44.27g
- -
Wed 15th: 477 * 18%
fat: 34.38g
|
protein: 36.53g
|
carbs: 3.50g
- -
Sat 11th: 939 * 35%
fat: 71.84g
|
protein: 64.17g
|
carbs: 7.48g
- -
Wed 8th: 60 * 2%
fat: 4.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Tue 7th: 1157 * 43%
fat: 76.84g
|
protein: 73.21g
|
carbs: 38.50g
- -
Mon 6th: 1973 * 73%
fat: 153.60g
|
protein: 115.75g
|
carbs: 26.08g
- -
Sun 5th: 2341 * 87%
fat: 162.26g
|
protein: 182.35g
|
carbs: 28.15g
- -
Sat 4th: 2258 * 84%
fat: 145.36g
|
protein: 194.38g
|
carbs: 31.00g
- -
Fri 3rd: 2446 * 91%
fat: 151.68g
|
protein: 208.20g
|
carbs: 56.33g
- -
Thu 2nd: 1658 * 61%
fat: 112.11g
|
protein: 107.88g
|
carbs: 51.72g
- -

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