Weigh In record (no journal entry) for 30 April 2014
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171.8 lb
Lost so far: 13.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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1980 kcal
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Fat: 90.09g | Prot: 66.97g | Carb: 205.82g.
Breakfast: Bananas. Dinner: Asparagus, Unsalted Butter Stick, Baguette, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Peach Pie (Two Crust), Ciderboys Apple Peach Hard Cider. more...
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losing 1.4 lb a week
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ViciousVamp's weight history
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