| July 2016 |
| Thu 21st: |
697 *
|
44%
|
fat: 47.84g |
| |
protein: 22.77g |
| |
carbs: 49.60g |
|
-
|
-
|
| Tue 19th: |
60 *
|
4%
|
fat: 0.31g |
| |
protein: 1.26g |
| |
carbs: 14.97g |
|
-
|
-
|
| Mon 18th: |
310 *
|
19%
|
fat: 7.25g |
| |
protein: 11.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 16th: |
1102 *
|
69%
|
fat: 31.05g |
| |
protein: 44.01g |
| |
carbs: 157.84g |
|
-
|
-
|
| Tue 12th: |
560 *
|
35%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 128.50g |
|
-
|
-
|
| Mon 11th: |
1556 *
|
97%
|
fat: 65.90g |
| |
protein: 55.14g |
| |
carbs: 192.25g |
|
-
|
-
|
| Sat 9th: |
1290 *
|
81%
|
fat: 72.00g |
| |
protein: 55.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 8th: |
1537 *
|
96%
|
fat: 62.85g |
| |
protein: 108.49g |
| |
carbs: 131.90g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
825 *
|
52%
|
fat: 31.00g |
| |
protein: 25.50g |
| |
carbs: 111.50g |
|
-
|
-
|
| Tue 25th: |
1506 *
|
94%
|
fat: 39.50g |
| |
protein: 46.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| Mon 24th: |
1778 *
|
111%
|
fat: 59.61g |
| |
protein: 158.41g |
| |
carbs: 145.16g |
|
-
|
-
|
| Sun 23rd: |
1677 *
|
105%
|
fat: 81.32g |
| |
protein: 86.35g |
| |
carbs: 147.79g |
|
-
|
-
|
| Sat 22nd: |
1695 *
|
106%
|
fat: 58.75g |
| |
protein: 68.53g |
| |
carbs: 232.14g |
|
-
|
-
|
| Fri 21st: |
2094 *
|
131%
|
fat: 93.34g |
| |
protein: 124.28g |
| |
carbs: 181.53g |
|
-
|
-
|
| Thu 20th: |
1600 *
|
100%
|
fat: 77.48g |
| |
protein: 58.57g |
| |
carbs: 177.14g |
|
-
|
-
|
| Wed 19th: |
2450 *
|
153%
|
fat: 109.00g |
| |
protein: 90.00g |
| |
carbs: 276.00g |
|
-
|
-
|
| Tue 18th: |
1721 *
|
108%
|
fat: 68.81g |
| |
protein: 37.70g |
| |
carbs: 236.98g |
|
-
|
-
|
| Mon 17th: |
1444 *
|
90%
|
fat: 64.07g |
| |
protein: 60.08g |
| |
carbs: 185.74g |
|
1980*
|
 536
|
| December 2014 |
| Tue 9th: |
573 *
|
36%
|
fat: 30.30g |
| |
protein: 20.16g |
| |
carbs: 54.80g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
1020 *
|
64%
|
fat: 57.00g |
| |
protein: 43.00g |
| |
carbs: 80.00g |
|
-
|
-
|
