Weigh In record (no journal entry) for 25 July 2014
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169.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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310 kcal
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Fat: 18.00g | Prot: 13.00g | Carb: 25.00g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. more...
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losing 0.2 lb a week
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ViciousVamp's weight history
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