kiki_chrissy's Journal, 29 April 2014

209.8 lb Lost so far: 3.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 41.03g | Prot: 44.89g | Carb: 142.12g.   Breakfast: Equate Ultra Weight Loss Shake - Chocolate Royale. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Equate Ultra Weight Loss Shake - Chocolate Royale. Dinner: Campbell's Tomato Roasted Garlic Bacon Bisque, Land O'Lakes Sliced American Cheese, Egg, Egg White . Snacks/Other: Jell-O Sugar Free Dulce De Leche, V8 Vegetable 100% Juice from Concentrate with Added Ingredients. more...

2768 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...