Date started: 26 Dec 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 213.0 lb
03 Jun 14	203.8 lb	Reasonably Well
05 May 14	206.8 lb	Reasonably Well
02 May 14	207.6 lb	Reasonably Well
01 May 14	208.4 lb	Reasonably Well
29 Apr 14	209.8 lb	Reasonably Well
24 Apr 14	210.6 lb	Reasonably Well
21 Apr 14	214.0 lb	Reasonably Well
21 Oct 13	212.0 lb	Reasonably Well
10 Aug 13	205.0 lb	Reasonably Well
31 May 13	205.2 lb	Reasonably Well
28 May 13	203.1 lb	Reasonably Well
27 May 13	202.4 lb	Reasonably Well
21 May 13	203.6 lb	Reasonably Well
20 May 13	202.4 lb	Reasonably Well
18 May 13	204.0 lb	Reasonably Well
15 May 13	206.4 lb	Reasonably Well
28 Dec 12	213.0 lb	Reasonably Well
14 Sep 12	208.6 lb	Reasonably Well
12 Sep 12	209.0 lb	Poorly
26 Dec 11	213.0 lb	Not Applicable

Date started: 16 Dec 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 215.0 lb
25 Jul 11	207.0 lb	Reasonably Well
23 Jul 11	209.0 lb	Reasonably Well
16 May 11	211.0 lb	Reasonably Well
02 May 11	209.0 lb	Poorly
23 Apr 11	207.0 lb	Reasonably Well
21 Apr 11	208.0 lb	Reasonably Well
18 Apr 11	211.0 lb	100%
15 Apr 11	214.0 lb	Reasonably Well
11 Apr 11	216.0 lb	Poorly
03 Nov 10	206.0 lb	Reasonably Well
02 Nov 10	208.0 lb	Poorly
01 Sep 10	201.5 lb	Reasonably Well
24 Aug 10	203.5 lb	Reasonably Well
18 Aug 10	205.5 lb	Reasonably Well
09 Jul 10	210.0 lb	Reasonably Well
08 Jul 10	212.0 lb	Reasonably Well
10 Jun 10	216.0 lb	Reasonably Well
26 May 10	211.0 lb	Reasonably Well
02 Apr 10	209.0 lb	Reasonably Well
01 Apr 10	209.0 lb	Reasonably Well
31 Mar 10	211.0 lb	Reasonably Well
12 Mar 10	211.0 lb	Reasonably Well
10 Mar 10	213.0 lb	Reasonably Well
28 Jan 10	212.0 lb	Reasonably Well
13 Jan 10	213.0 lb	Reasonably Well
05 Jan 10	215.0 lb	Reasonably Well
18 Dec 09	214.0 lb	Reasonably Well
16 Dec 09	215.0 lb	Not Applicable

Date started: 11 Sep 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 236.0 lb
15 Dec 09	215.0 lb	Reasonably Well
14 Dec 09	216.0 lb	Reasonably Well
02 Dec 09	219.0 lb	Not Applicable
26 Nov 09	220.0 lb	Not Applicable
30 Oct 09	223.0 lb	Reasonably Well
22 Oct 09	223.0 lb	Reasonably Well
28 Sep 09	225.0 lb	Reasonably Well
25 Sep 09	227.0 lb	Reasonably Well
18 Sep 09	233.0 lb	Reasonably Well
11 Sep 09	236.0 lb	Reasonably Well

Date started: 19 Jul 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 240.0 lb
12 Aug 09	231.0 lb	Poorly
19 Jul 09	240.0 lb	Not Applicable

Date started: 18 Feb 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 222.0 lb
17 Jul 09	233.0 lb	Reasonably Well
28 Apr 09	230.0 lb	Poorly
18 Feb 09	222.0 lb	Not Applicable