kiki_chrissy's Journal, 24 April 2014

210.6 lb Lost so far: 2.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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933 kcal

Fat: 30.08g | Prot: 36.98g | Carb: 126.36g.   Breakfast: pacific roasted red pepper and tomatoe soup, Equate Ultra Weight Loss Shake - Chocolate Royale. Lunch: Jell-O Instant Sugar Free Fat Free Pudding, Jell-O Strawberry Gelatin Dessert. Dinner: Egg, Egg White, Swanson Chinese hot & sour flavor infused broth. Snacks/Other: Kroger Mint Chocolate Chip Ice Cream. more...

2778 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...