Weigh In record (no journal entry) for 28 April 2014
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267.2 lb
Lost so far: 0 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1176 kcal
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Fat: 35.51g | Prot: 102.48g | Carb: 112.33g.
Breakfast: Light Chocolate Protein Powder, Egg, Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Greek Nonfat Yogurt - Strawberry, Grape-Nuts Cereal. Dinner: Chicken Breast, Flour Tortilla. Snacks/Other: Pure Almond Milk - Unsweetened Original, Light Chocolate Protein Powder, Bananas, Egg. more...
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gaining 6.3 lb a week
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