Weigh In record (no journal entry) for 27 April 2014
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266.3 lb
Lost so far: 0 lb.
Still to go: 86.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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832 kcal
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Fat: 32.98g | Prot: 42.64g | Carb: 102.92g.
Breakfast: Grape-Nuts Cereal, Greek Nonfat Yogurt - Strawberry. Lunch: Banana Burrito. Dinner: Baby Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...
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losing 5.3 lb a week
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