| May 2014 |
| Tue 6th: |
1402 *
|
44%
|
fat: 45.20g |
| |
protein: 95.01g |
| |
carbs: 165.58g |
|
-
|
-
|
| Mon 5th: |
1310 *
|
41%
|
fat: 36.34g |
| |
protein: 109.45g |
| |
carbs: 138.02g |
|
-
|
-
|
| Sat 3rd: |
340 *
|
11%
|
fat: 11.00g |
| |
protein: 25.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 2nd: |
1126 *
|
35%
|
fat: 21.83g |
| |
protein: 77.08g |
| |
carbs: 153.36g |
|
-
|
-
|
| Thu 1st: |
1205 *
|
38%
|
fat: 23.50g |
| |
protein: 89.05g |
| |
carbs: 170.06g |
|
3782*
|
 2577
|
| April 2014 |
| Wed 30th: |
1171 *
|
37%
|
fat: 27.12g |
| |
protein: 88.36g |
| |
carbs: 149.14g |
|
-
|
-
|
| Tue 29th: |
1417 *
|
44%
|
fat: 46.45g |
| |
protein: 95.51g |
| |
carbs: 166.08g |
|
-
|
-
|
| Mon 28th: |
1176 *
|
37%
|
fat: 35.51g |
| |
protein: 102.48g |
| |
carbs: 112.33g |
|
-
|
-
|
| Sun 27th: |
832 *
|
26%
|
fat: 32.98g |
| |
protein: 42.64g |
| |
carbs: 102.92g |
|
-
|
-
|
| Sat 26th: |
1053 *
|
33%
|
fat: 33.66g |
| |
protein: 66.31g |
| |
carbs: 122.56g |
|
-
|
-
|
| Fri 25th: |
1464 *
|
46%
|
fat: 48.56g |
| |
protein: 82.77g |
| |
carbs: 174.59g |
|
-
|
-
|
| Thu 24th: |
1232 *
|
38%
|
fat: 39.70g |
| |
protein: 110.85g |
| |
carbs: 107.33g |
|
-
|
-
|
| Wed 23rd: |
1121 *
|
35%
|
fat: 35.32g |
| |
protein: 94.10g |
| |
carbs: 107.33g |
|
-
|
-
|
| Tue 22nd: |
1532 *
|
48%
|
fat: 46.43g |
| |
protein: 84.15g |
| |
carbs: 211.89g |
|
-
|
-
|
| Mon 21st: |
1202 *
|
38%
|
fat: 40.01g |
| |
protein: 116.48g |
| |
carbs: 92.83g |
|
-
|
-
|
| Sun 20th: |
604 *
|
19%
|
fat: 20.75g |
| |
protein: 36.10g |
| |
carbs: 62.46g |
|
-
|
-
|
| Sat 19th: |
2107 *
|
66%
|
fat: 94.62g |
| |
protein: 80.42g |
| |
carbs: 250.02g |
|
-
|
-
|
| Fri 18th: |
1163 *
|
36%
|
fat: 53.47g |
| |
protein: 68.75g |
| |
carbs: 105.27g |
|
-
|
-
|
| Thu 17th: |
1000 *
|
31%
|
fat: 29.07g |
| |
protein: 80.59g |
| |
carbs: 107.33g |
|
-
|
-
|
| Wed 16th: |
1253 *
|
39%
|
fat: 30.60g |
| |
protein: 88.97g |
| |
carbs: 161.45g |
|
-
|
-
|
