Weigh In record (no journal entry) for 24 April 2014
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209.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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450 kcal
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Fat: 9.80g | Prot: 23.46g | Carb: 70.56g.
Breakfast: Brownulated Light Brown Sugar, Plain Oatmeal, Sugar, 1% Fat Milk, Honey Whole Wheat Bread, Fried Egg without Fat. more...
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steady weight
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Malinda43's weight history
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