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Malinda43
Malinda43
Joined September 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
19.3 lb
Current Weight
219.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
49.3 lb
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Malinda43's Weight History
view Malinda43's complete history
Malinda43's Cookbook
cals: 144kcal | fat: 6.23g | carbs: 19.78g | prot: 3.70g
Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
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Malinda43's Recent Food & Exercise
1 serving Granulated White Pure Cane Sugar
1
medium
Banana
1 large Fried Egg without Fat
Walking (brisk) - 4/mph
Weight Training (moderate)
Dance (fast step, aerobic)
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Malinda43's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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