Ayngel's Journal, 23 April 2014

I've never been so tickled to have the scale not move at weigh in. I seriously thought I would have gained a couple of pounds from Easter. I guess being on my feet most of the weekend chasing kids around and stuff helped counter the calories. So, no loss this week but that sure is better than gaining and I'm back on track! We've got some nice weather coming up and I plan to make the most of it!

Diet Calendar Entries for 23 April 2014:
1440 kcal Fat: 35.39g | Prot: 72.87g | Carb: 214.19g.   Breakfast: McCormick Crushed Red Pepper Flakes, Athenos Reduced Fat Feta Chunk Cheese, Baby Spinach, Aunt Millie's 35 Calorie Whole Grain Bread, Egg. Lunch: Subway Processed American Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Kroger Saltine Wheat Crackers, Wendy's Chili (Large). Snacks/Other: Great Value Lite Greek Nonfat Yogurt Vanilla, Blueberries, No Pudge! Fat Free Original Fudge Brownie Mix, Wendy's Chocolate Frosty (Small), Vitafusion MultiVites Gummy Vitamins. more...
2001 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours. more...



     
 

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