Ayngel

Start Weight:(20 Oct 11) 168.0 lb
Current Weight:(06 May 13) 152.2 lb
Goal Weight:125.0 lb
following: Calorie Count
performance: Steady

I started this journey a couple years ago at 168 lbs, then quit trying and went up to 175 lbs which, for 5'3", made me obese. I felt tired, unhealthy and just... well... fat. I'm determined to get to the recommended weight for my height/build and to be as healthy as I can be- I don't care how long it takes! Some things we can't control, but this is something that I CAN be proactive about. I have 9 grand children and I want to be here to watch them grow, graduate, marry and begin families of their own!!

Initial starting weight was: 175 (Considered OBESE)
Lowest weight I got to was 144 in Sept. 2012

RESTARTING ON 3/14/13 AT 157:

1st: 02 lbs lost to 155 Goal 03/25/2013 REACHED 3/18/13!!!
2nd: 07 lbs lost to 150 Goal 04/15/2013
3rd: 12 lbs lost to 145 Goal 05/13/2013
4th: 17 lbs lost to 140 Goal 06/10/2013
5th: 22 lbs lost to 135 Goal 07/08/2013
6th: 27 lbs lost to 130 Goal 08/05/2013
7th: 32 lbs lost to 125 Goal 09/02/2013

FatSecret member since: 08 Jul 10

Ayngel's Weight History


Ayngel's latest member challenges

261
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
42
  C25K Couch to 5km
status: Completed
ended: 06 Mar 13
view progress
 


Ayngel's buddies

Razzle_n_dazzle
last weighin: losing 1.1 lb a week Down
 
Dion Pait
last weighin: losing 1.1 lb a week Down
UK cats
last weighin: gaining 4.4 lb a week Up
 
pkgardner
last weighin: gaining 0.8 lb a week Up

Ayngel's latest photos



Here is my "Halfway There" photo
in challenge
WAIST LOSS CHALLENGE
no comments

My "Before" Picture- with my husband Dion
   



Ayngel's cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
view complete cookbook


Other Related Links

Members

Calorie Count


Ayngel's journal

29 April 2013

Was the Tour of Italy at Olive Garden and the wine worth the 1 pound gain? Ok, yes, yes it totally was. It was amazing and I enjoyed every single moment ...
on diet Calorie Count  

22 April 2013

No, no, no, no, NO!!! That's the wrong direction!!! Grrrr!!!
on diet Calorie Count  gaining 2.3 lb a week

Ayngel's Recent Food & Exercise

Ayngel's Recent Activity

Ayngel's own activity

recorded a weigh in at 152.2 lb.
recorded a weigh in at 152.2 lb.
recorded a journal and a weigh in at 153.4 lb.
recorded a journal and a weigh in at 152.4 lb.

Ayngel's Buddies

Razzle_n_dazzle commented on their journal.

Other Member Diet Recent Activity

wassonc updated their Exercise Diary.
lilD255 commented on HokieDoke's journal.
Kricket2 recorded a weigh in at 182.8 lb.
Grama007 recorded a weigh in at 255.0 lb.
sunnyd526 recorded a weigh in at 178.0 lb.
beeb22 updated their Food Diary.
White-Bear recorded a weigh in at 191.8 lb.
dlynn2614 updated their Exercise Diary.