|
Morel mushrooms for dinner last night. So good, wish I had more. Workout at the gym yesterday felt good to get back at it. Today after work will be yard work so another but different type of workout. Grass needs mowing among many other spring outdoor chores before rain moves in.
Diet Calendar Entries for 23 April 2014:
|
1188 kcal
|
Fat: 42.16g | Prot: 72.71g | Carb: 136.55g.
Breakfast: Bob's Red Mill Natural Raw Wheat Germ, kale smoothie. Lunch: vegetable gumbo. Dinner: Cauliflower, Barley Flour or Meal, Butter, Catfish. Snacks/Other: Brown Sugar, Nonfat Plain Yogurt, Cacique Queso Quesadilla Cheese, Nestle Bit-O-Honey Candy. more...
|
|
2504 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
|
|