Mowing the grass in the sun after work made me feel better, as a plus my yard looks better. Good cardio for a couple hours. Was a day where little things kept going wrong, just annoying things that zap energy and patience nothing major. Good dinner of catfish, cauliflower, and yogurt for desert. A good tired as well. Wanted to get some beer after work, was good bought a bag of ice for water.
Diet Calendar Entries for 23 April 2014:
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1188 kcal
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Fat: 42.16g | Prot: 72.71g | Carb: 136.55g.
Breakfast: Bob's Red Mill Natural Raw Wheat Germ, kale smoothie. Lunch: vegetable gumbo. Dinner: Cauliflower, Barley Flour or Meal, Butter, Catfish. Snacks/Other: Brown Sugar, Nonfat Plain Yogurt, Cacique Queso Quesadilla Cheese, Nestle Bit-O-Honey Candy. more...
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2504 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
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