lilapumpkin's Journal, 22 April 2014

221.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 99.86g | Prot: 67.96g | Carb: 90.71g.   Breakfast: Avocados. Lunch: Tesco Sausage Rolls, Coca-Cola Vanilla Coke. Dinner: Philadelphia Cream Cheese, Ocado Spinach and Ricotta Tortellini, Chicken Meat and Skin (Roasting, Roasted, Cooked). Snacks/Other: Creme Brulee. more...

2873 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...