Weigh In record (no journal entry) for 21 April 2014
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193.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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155 kcal
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Fat: 0.00g | Prot: 17.00g | Carb: 20.00g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Chobani Greek Yogurt - Strawberry. more...
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gaining 1.8 lb a week
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