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Easter Monday. Back on the straight and narrow. Still wrestling with insulin's effects. Am reducing insulin intake which is a huge deal. This morning's reading was 99, which was great! Today, I am combining certain herbs,minerals, a diabetic sugar-blocking supplement, extra water and aloe vera juice with my low carb diet to handle the sugar spikes that occur when my body pulls glucose out of my glycogen stores. If this works, then I may be able to go off insulin for good, which will speed weight loss!!
Diet Calendar Entries for 21 April 2014:
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1620 kcal
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Fat: 103.53g | Prot: 146.71g | Carb: 14.75g.
Breakfast: Goldhen Grade A Large Eggs, Fit & Active Turkey Bacon. Lunch: Athenos Natural Crumbled Feta Cheese, Great Value Mild Italian Sausage, Mixed Salad Greens, Ranch Salad Dressing, Grape Tomatoes. Dinner: Season's Choice California Medley, Lucerne Parmesan Cheese, Restaurant Style BBQ Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Happy Farms Sharp Cheddar Cheese, Pork Skins. more...
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3833 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour and 15 minutes, Resting - 16 hours and 4 minutes, Sleeping - 6 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute. more...
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