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I can almost see the 230's :D Right now we are at 6 weeks in this lifestyle change and the entire family is doing better. We planned on one fun meal at after 6 weeks, so tomorrow is it. What are we doing... SUSHI!!! Surprisingly you can get ok Sushi in Montana.
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240.8 lb
Lost so far: 9.2 lb.
Still to go: 45.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 April 2014:
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1944 kcal
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Fat: 122.22g | Prot: 140.51g | Carb: 64.19g.
Breakfast: Bacon, Egg. Lunch: Tomato Soup, Ground Beef (Cooked), Lettuce, Hidden Valley Ranch Salad Dressing, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Giant Eagle Cherry Tomatoes. Dinner: Hunt's Spaghetti Sauce Four Cheese, Cooked Spaghetti Squash, Great Value Romaine Lettuce, Greggs Savory Ranch Dressing, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Celery, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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3150 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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 Comments
I didn't see the "I" in SUSHI!!! So funny, being the foodie that I am, I was immediately perplexed of this "food" I'd missed out on! God forbid I miss out on a new food invention :D
18 Apr 14 by member: LuC2
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Love sushi!! And actually it isn't all that bad for you. The rice is a lot of carbs, but there are a lot of worse things you could eat. Have fun!! After 6 weeks, and still on track, that is a big accomplishment already!!
18 Apr 14 by member: paulacolette
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NOT splurging with pizza, beer and ice cream is awesome! I love sushi as well and regard it as a treat every time. Well done, Bidah. Great choice for your fun meal. Throw in a seaweed salad while you are there. :)
18 Apr 14 by member: Den4me
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I love seaweed salad!! I am the only one that likes it though.
18 Apr 14 by member: Bidah
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