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Feeling kinda Bummed today :(
Diet Calendar Entries for 17 April 2014:
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1515 kcal
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Fat: 67.11g | Prot: 80.73g | Carb: 148.72g.
Breakfast: Coffee, Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Green Tea. Lunch: Fried Breaded or Floured Pork Chop. Dinner: McAlister's Deli Cajun Shrimp Po Boy. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
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3085 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (brisk) - 4/mph - 42 minutes, Resting - 6 hours and 18 minutes, Sleeping - 8 hours. more...
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 Comments
We all have those days. YOU can DO this!!!
17 Apr 14 by member: Suzi161
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Those days sneak in there....shake it off and hold on, the next day will be better.
17 Apr 14 by member: Rubie-sue
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Thanks Ladies
I know better days are coming :)
17 Apr 14 by member: Rockiesfan
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17 Apr 14 by member: Alex_is_Hawks
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Thanks Alex, I do but you know it was just one of them days...Tried to start my computer at home this morning and it crashed so I will take in and see if it can be saved after work, but on a positive note I walk 3 days a week and took a minute off my time today so I have shaved 7 minutes off the walk from two weeks ago.
17 Apr 14 by member: Rockiesfan
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That's awesome! 7 minutes is nothing to sneer at.
17 Apr 14 by member: Alex_is_Hawks
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