Date started: 30 Mar 15

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 196.6 lb
10 Jun 16	197.0 lb	Reasonably Well
03 Jun 16	197.0 lb	Reasonably Well
27 May 16	197.0 lb	Reasonably Well
20 May 16	197.0 lb	Reasonably Well
13 May 16	197.0 lb	Reasonably Well
06 May 16	197.4 lb	Reasonably Well
29 Apr 16	199.5 lb	Reasonably Well
22 Apr 16	202.0 lb	Reasonably Well
15 Apr 16	203.0 lb	Reasonably Well
08 Apr 16	199.0 lb	Reasonably Well
01 Apr 16	199.0 lb	Reasonably Well
25 Mar 16	199.0 lb	Reasonably Well
18 Mar 16	199.0 lb	Reasonably Well
11 Mar 16	199.0 lb	Reasonably Well
04 Mar 16	199.0 lb	Reasonably Well
19 Feb 16	199.0 lb	Reasonably Well
12 Feb 16	199.0 lb	Reasonably Well
05 Feb 16	198.0 lb	Reasonably Well
29 Jan 16	198.0 lb	Reasonably Well
25 Jan 16	199.0 lb	Reasonably Well
19 Jan 16	195.0 lb	Reasonably Well
01 Jan 16	195.5 lb	Reasonably Well
24 Dec 15	195.5 lb	Reasonably Well
18 Dec 15	197.0 lb	Reasonably Well
11 Dec 15	197.0 lb	Reasonably Well
07 Dec 15	197.0 lb	Reasonably Well
20 Nov 15	197.0 lb	Reasonably Well
13 Nov 15	197.0 lb	Reasonably Well
06 Nov 15	198.0 lb	Reasonably Well
30 Oct 15	195.0 lb	Reasonably Well
23 Oct 15	194.0 lb	Reasonably Well
16 Oct 15	194.0 lb	Reasonably Well
09 Oct 15	195.0 lb	Reasonably Well
02 Oct 15	195.0 lb	Reasonably Well
25 Sep 15	193.0 lb	Reasonably Well
18 Sep 15	193.0 lb	Reasonably Well
11 Sep 15	193.0 lb	Reasonably Well
04 Sep 15	194.0 lb	Reasonably Well
01 Sep 15	195.0 lb	Reasonably Well
27 Aug 15	192.0 lb	Reasonably Well
21 Aug 15	192.0 lb	Reasonably Well
14 Aug 15	190.0 lb	Reasonably Well
07 Aug 15	190.0 lb	Reasonably Well
31 Jul 15	192.0 lb	Reasonably Well
24 Jul 15	190.0 lb	Reasonably Well
17 Jul 15	190.0 lb	Reasonably Well
10 Jul 15	190.0 lb	Reasonably Well
03 Jul 15	190.0 lb	Reasonably Well
26 Jun 15	189.6 lb	Reasonably Well
19 Jun 15	190.0 lb	Reasonably Well
12 Jun 15	190.0 lb	Reasonably Well
05 Jun 15	190.4 lb	Reasonably Well
29 May 15	191.6 lb	Reasonably Well
26 May 15	193.0 lb	Reasonably Well
15 May 15	189.4 lb	Reasonably Well
08 May 15	191.8 lb	Reasonably Well
01 May 15	193.6 lb	Reasonably Well
24 Apr 15	195.8 lb	Reasonably Well
17 Apr 15	196.0 lb	Reasonably Well
10 Apr 15	197.0 lb	Reasonably Well
03 Apr 15	195.0 lb	Reasonably Well
30 Mar 15	196.6 lb	Not Applicable

Date started: 24 Feb 14

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 226.0 lb
20 Mar 15	195.0 lb	Reasonably Well
13 Mar 15	195.0 lb	Reasonably Well
06 Mar 15	195.0 lb	Reasonably Well
27 Feb 15	195.0 lb	Reasonably Well
23 Feb 15	195.0 lb	Reasonably Well
30 Jan 15	192.0 lb	Reasonably Well
23 Jan 15	190.0 lb	Reasonably Well
16 Jan 15	190.0 lb	Reasonably Well
09 Jan 15	190.0 lb	Reasonably Well
02 Jan 15	190.0 lb	Reasonably Well
26 Dec 14	189.0 lb	Reasonably Well
19 Dec 14	188.0 lb	Reasonably Well
12 Dec 14	187.8 lb	Reasonably Well
05 Dec 14	189.6 lb	Reasonably Well
04 Dec 14	191.0 lb	Reasonably Well
03 Dec 14	189.6 lb	Reasonably Well
02 Dec 14	191.8 lb	Reasonably Well
01 Dec 14	191.2 lb	Reasonably Well
28 Nov 14	191.8 lb	Reasonably Well
21 Nov 14	193.0 lb	Reasonably Well
14 Nov 14	193.0 lb	Reasonably Well
07 Nov 14	191.0 lb	Reasonably Well
31 Oct 14	191.0 lb	Reasonably Well
24 Oct 14	191.0 lb	Reasonably Well
17 Oct 14	190.5 lb	Reasonably Well
10 Oct 14	191.0 lb	Reasonably Well
03 Oct 14	191.8 lb	Reasonably Well
19 Sep 14	189.0 lb	Reasonably Well
12 Sep 14	191.0 lb	Reasonably Well
05 Sep 14	191.8 lb	Reasonably Well
29 Aug 14	195.4 lb	Reasonably Well
22 Aug 14	196.2 lb	Reasonably Well
15 Aug 14	197.0 lb	Reasonably Well
08 Aug 14	197.5 lb	Reasonably Well
01 Aug 14	198.5 lb	Reasonably Well
25 Jul 14	199.0 lb	Reasonably Well
18 Jul 14	199.0 lb	Reasonably Well
11 Jul 14	201.0 lb	Reasonably Well
04 Jul 14	200.6 lb	Reasonably Well
27 Jun 14	200.8 lb	Reasonably Well
20 Jun 14	203.6 lb	Reasonably Well
13 Jun 14	204.0 lb	Reasonably Well
06 Jun 14	206.3 lb	Reasonably Well
30 May 14	208.0 lb	Reasonably Well
24 May 14	210.0 lb	Reasonably Well
16 May 14	207.0 lb	Reasonably Well
09 May 14	207.2 lb	Reasonably Well
02 May 14	209.6 lb	Reasonably Well
25 Apr 14	211.0 lb	Reasonably Well
18 Apr 14	211.2 lb	Reasonably Well
11 Apr 14	212.4 lb	Reasonably Well
04 Apr 14	214.5 lb	Reasonably Well
28 Mar 14	218.0 lb	Reasonably Well
20 Mar 14	219.2 lb	Reasonably Well
14 Mar 14	221.6 lb	Reasonably Well
13 Mar 14	223.8 lb	Reasonably Well
07 Mar 14	221.8 lb	Reasonably Well
03 Mar 14	225.0 lb	Reasonably Well
24 Feb 14	226.0 lb	Not Applicable