Pumba30's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
176.1 lb Lost so far: 0 lb.    Still to go: 38.1 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2014:
771 kcal Fat: 20.57g | Prot: 49.66g | Carb: 97.25g.   Breakfast: Cookie, Sugar, Tea (Brewed), Smetana 21% fat, Nezhirnyj tvorog. Lunch: Skinless Chicken Breast, Tea (Brewed), White Bread, Buckwheat Groats. Snacks/Other: Coffee-Mate Original Powder Creamer, Sugar. more...
losing 1.5 lb a week



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