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Pumba30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 18th: 836 42%
fat: 15.25g
|
protein: 72.22g
|
carbs: 105.02g
- -
May 2013
Wed 22nd: 175 9%
fat: 1.04g
|
protein: 23.78g
|
carbs: 17.99g
- -
Sun 19th: 861 43%
fat: 8.14g
|
protein: 63.42g
|
carbs: 132.51g
- -
Sat 18th: 168 8%
fat: 0.99g
|
protein: 24.75g
|
carbs: 15.57g
- -
Fri 17th: 157 8%
fat: 0.90g
|
protein: 22.50g
|
carbs: 15.30g
- -
Thu 16th: 2245 112%
fat: 92.26g
|
protein: 94.79g
|
carbs: 258.94g
- -
Wed 15th: 157 8%
fat: 0.90g
|
protein: 22.50g
|
carbs: 15.30g
- -
Fri 3rd: 1256 63%
fat: 62.78g
|
protein: 58.00g
|
carbs: 120.57g
- -
Thu 2nd: 729 36%
fat: 30.44g
|
protein: 54.76g
|
carbs: 64.76g
- -
Wed 1st: 991 50%
fat: 18.63g
|
protein: 62.05g
|
carbs: 150.91g
- -
April 2013
Mon 22nd: 1557 78%
fat: 47.22g
|
protein: 71.66g
|
carbs: 218.83g
- -
Sun 21st: 1530 76%
fat: 46.89g
|
protein: 70.90g
|
carbs: 213.77g
- -
Fri 5th: 818 * 41%
fat: 20.29g
|
protein: 35.25g
|
carbs: 123.85g
1842  1024
Thu 4th: 1674 * 84%
fat: 57.77g
|
protein: 90.62g
|
carbs: 199.42g
1839  165
Wed 3rd: 152 * 8%
fat: 10.26g
|
protein: 1.17g
|
carbs: 17.88g
1839  1687
Tue 2nd: 1391 * 70%
fat: 57.55g
|
protein: 66.10g
|
carbs: 153.12g
1837  446
Mon 1st: 1668 * 83%
fat: 54.05g
|
protein: 102.39g
|
carbs: 192.98g
1834  166
March 2013
Sun 31st: 3517 176%
fat: 148.05g
|
protein: 133.77g
|
carbs: 419.05g
1832  1685
Sat 30th: 2049 102%
fat: 79.99g
|
protein: 115.84g
|
carbs: 221.27g
1829  220
Fri 29th: 2417 121%
fat: 98.57g
|
protein: 117.06g
|
carbs: 269.57g
1827  590

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