Pumba30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 18th: 4 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.20g
- -
June 2015
Wed 3rd: 1132 67%
fat: 40.11g
|
protein: 74.67g
|
carbs: 119.33g
1986  854
November 2014
Sun 9th: 1126 66%
fat: 73.81g
|
protein: 55.90g
|
carbs: 51.55g
- -
Sat 8th: 685 40%
fat: 22.97g
|
protein: 34.05g
|
carbs: 87.31g
- -
Wed 5th: 1554 91%
fat: 66.25g
|
protein: 68.98g
|
carbs: 167.60g
- -
Tue 4th: 1515 89%
fat: 67.56g
|
protein: 71.09g
|
carbs: 154.06g
- -
Mon 3rd: 1422 84%
fat: 62.95g
|
protein: 56.62g
|
carbs: 158.46g
- -
Sat 1st: 558 * 33%
fat: 15.97g
|
protein: 37.39g
|
carbs: 67.58g
- -
October 2014
Tue 14th: 605 36%
fat: 36.95g
|
protein: 44.14g
|
carbs: 21.86g
- -
Mon 13th: 1063 63%
fat: 29.86g
|
protein: 66.32g
|
carbs: 131.80g
- -
September 2014
Mon 29th: 687 40%
fat: 17.48g
|
protein: 51.47g
|
carbs: 78.41g
- -
Sat 27th: 356 21%
fat: 14.32g
|
protein: 24.86g
|
carbs: 30.97g
- -
Wed 24th: 239 * 14%
fat: 6.34g
|
protein: 26.25g
|
carbs: 17.58g
- -
Fri 12th: 225 13%
fat: 6.30g
|
protein: 23.25g
|
carbs: 17.22g
- -
Thu 11th: 1160 68%
fat: 39.50g
|
protein: 72.46g
|
carbs: 131.32g
- -
Wed 10th: 1133 67%
fat: 39.70g
|
protein: 72.32g
|
carbs: 123.78g
- -
Mon 1st: 611 36%
fat: 15.47g
|
protein: 28.40g
|
carbs: 86.79g
- -
August 2014
Thu 21st: 1171 69%
fat: 66.41g
|
protein: 69.92g
|
carbs: 75.67g
- -
Wed 20th: 776 * 46%
fat: 28.29g
|
protein: 54.49g
|
carbs: 73.13g
- -
Tue 19th: 1010 59%
fat: 36.50g
|
protein: 79.42g
|
carbs: 91.39g
- -

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