Pumba30's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
176.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed N/A.

Diet Calendar Entry for 16 April 2014:
1123 kcal Fat: 29.81g | Prot: 98.57g | Carb: 113.41g.   Breakfast: Nezhirnyj tvorog, Smetana 21% fat, Tea (Brewed), Sugar. Lunch: Buckwheat Groats, White Bread, Tea (Brewed), Cheddar Cheese, Skinless Chicken Breast. Dinner: Spaghetti, Cheddar Cheese, Skinless Chicken Breast, White Bread. more...
gaining 6.9 lb a week

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