Weigh In record (no journal entry) for 14 April 2014
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143.4 lb
Lost so far: 4.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2014:
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353 kcal
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Fat: 6.33g | Prot: 49.91g | Carb: 26.38g.
Breakfast: Strawberries. Lunch: Grapefruit, Skinless Chicken Breast, Spinach. Dinner: Tomatoes, Laura's Lean Beef 96% Lean Ground Beef. more...
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gaining 5.6 lb a week
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