Mmmandy

Start Weight:(31 Mar 14) 148.0 lb
Current Weight:(23 Jul 14) 136.4 lb
Goal Weight:125.0 lb
following: hCg Sublingual-non homeopathic
performance: gaining 4.2 lb a week

Okay.. Updating my Bio since starting FS back in 2009??2010?? I forget how long ago. Brief history: Started at 200 lbs/ ate all Alkaline lost 30lbs/ did 13 day detox via Master Cleanse (amazing btw!) Then began the HCG protocol. (Gift from GAWD btw!!) lost 50lbs in 2 rounds. Kept the weight off for over a year then met the man of my dreams... got lazy... and slowly gained back 40lbs. So HCG didn't fail... I FAILED. So I did another HCG round dropped back down to 125lb for the WEDDING, YAY!!. BUT married life is rough though when it comes to eating, lol! I married a man that can eat anything he wants and never gain weight so he's always tempting me with breakfast burritos & dairy queen...ugh... my weaknesses. So back to my tried and true methods... hCG

FatSecret member since: 31 Mar 10

Mmmandy's Weight History


Mmmandy's Latest Member Challenges

89
  10 KG in 2 Months of time
status: Completed
ended: 18 Oct 13
view progress
 
  
199
  Summer Walking Weight Loss Challenge
status: Completed
ended: 09 Sep 13
view progress
 


Mmmandy's Buddies

Online now Roses729
last weighin: losing 1.4 lb a week Down
 
ChristyLA
last weighin: gaining 2.6 lb a week Up
JimboG
last weighin: gaining 0.0 lb a week Up
 
dreamcatcher10
on diet Atkins
last weighin: gaining 4.8 lb a week Up


Mmmandy's Cookbook

cals: 98kcal | fat: 5.86g | carbs: 9.23g | prot: 1.86g
Tortillas
Great LCHF tortilla recipe.
view complete cookbook

Mmmandy's Latest Posts

Nighttime eating
Great advice!! Thank youCool
posted 29 Jan 2014, 10:13
Body Cleanse
I've done the Master Cleanse twice, first time in 2010 and then in Feb 2013. I'd call it a full body cleanse becuase it clears your head as well as your digestive sysytem.It got the toxins out and helped psychologically get my head back in gear to eat healthy again. And the most expensive part was the cost of the maple syrup @ $10 a bottle I went thru 2 and half.
posted 04 Jun 2013, 13:06
HCG Diet?
I tried the 500 calorie a day option without the hcg hormone and I could barely do it for more than 3 days. Rapid heart beat, fainting spells, re-gain, yup , all that happened. However, I've been on the hcg diet for the past week now and I feel like I am always eating something. From strawberries, cucumbers, chicken, beef, etc... all REAL foods by the way, so there's no "lack of real food." With the 500 hundred calories I eat in a day plus the fat released into my blood stream by the hcg hormone makes up the calorie difference. So there's no undernourishment. I'm not hungry and I feel great.
posted 06 Aug 2010, 17:28
Let's talk FAT
I found somewhere that a good ratio to shoot for was Fat 20%, Carb 50% & Protein 30%. If anyone knows different please let me know.
posted 19 May 2010, 12:36
Mmmandy has submitted 4 posts

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Mmmandy's journal

13 July 2014

yay!! i survived a social eating function aka a pool party yesterday! Lol.. i brought Jicama as a chips substitute and it worked great. i was able to ...
on diet hCg Sublingual-non homeopathic  losing 3.0 lb a week

23 June 2014

yay!! steak day worked

Mmmandy's Recent Food & Exercise

Mmmandy's Groups

Real hCG Support
We Know It Works No Matter What You Haters Say

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Mmmandy's Recent Activity

Mmmandy's Own Activity

Mmmandy recorded a Weigh In at 136.4 lb.
Mmmandy recorded a Weigh In at 136.4 lb.
Mmmandy recorded a Weigh In at 137.0 lb.
Mmmandy recorded a Weigh In at 134.6 lb.

Mmmandy's Buddies

ChristyLA updated their Exercise Diary.
dreamcatcher10 recorded a Journal Entry.
jparlett and KatiKau are now buddies.

Other Member Diet Recent Activity

robertsimoneau updated their Food Diary.
TK4130 recorded a Weigh In at 146.6 lb.
boopgto recorded a Weigh In at 165.0 lb.
boonenbelle recorded a Weigh In at 153.6 lb.
ClassicRocker commented on ChrisComedy's Journal Entry.
AnaAurora123 commented on Sabrina Mix's Journal Entry.
knic10 updated their Exercise Diary.
SRosenberger updated their Exercise Diary.