| March 2016 |
| Mon 7th: |
830 *
|
49%
|
fat: 70.84g |
| |
protein: 43.82g |
| |
carbs: 9.99g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
810 *
|
48%
|
fat: 66.41g |
| |
protein: 46.87g |
| |
carbs: 13.96g |
|
-
|
-
|
| Tue 23rd: |
640 *
|
38%
|
fat: 56.50g |
| |
protein: 23.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 22nd: |
758 *
|
45%
|
fat: 62.45g |
| |
protein: 36.11g |
| |
carbs: 11.38g |
|
-
|
-
|
| Sun 21st: |
750 *
|
44%
|
fat: 65.35g |
| |
protein: 29.93g |
| |
carbs: 17.65g |
|
-
|
-
|
| Fri 19th: |
1141 *
|
67%
|
fat: 81.05g |
| |
protein: 84.17g |
| |
carbs: 17.46g |
|
-
|
-
|
| Thu 18th: |
895 *
|
53%
|
fat: 58.43g |
| |
protein: 49.85g |
| |
carbs: 32.13g |
|
-
|
-
|
| Wed 17th: |
1138 *
|
67%
|
fat: 73.49g |
| |
protein: 78.68g |
| |
carbs: 38.54g |
|
-
|
-
|
| Tue 16th: |
928 *
|
55%
|
fat: 66.51g |
| |
protein: 57.61g |
| |
carbs: 20.57g |
|
-
|
-
|
| Mon 15th: |
1148 *
|
68%
|
fat: 96.47g |
| |
protein: 34.78g |
| |
carbs: 37.15g |
|
-
|
-
|
| Sun 14th: |
984 *
|
98%
|
fat: 67.73g |
| |
protein: 74.35g |
| |
carbs: 24.57g |
|
-
|
-
|
| Sat 13th: |
1066 *
|
107%
|
fat: 89.28g |
| |
protein: 49.36g |
| |
carbs: 15.49g |
|
-
|
-
|
| Fri 12th: |
814 *
|
81%
|
fat: 68.92g |
| |
protein: 27.81g |
| |
carbs: 30.77g |
|
-
|
-
|
| Wed 10th: |
934 *
|
93%
|
fat: 66.61g |
| |
protein: 64.31g |
| |
carbs: 24.74g |
|
-
|
-
|
| Tue 9th: |
1051 *
|
105%
|
fat: 72.97g |
| |
protein: 57.83g |
| |
carbs: 37.47g |
|
-
|
-
|
| Mon 8th: |
1246 *
|
125%
|
fat: 94.79g |
| |
protein: 60.97g |
| |
carbs: 29.98g |
|
-
|
-
|
| Sun 7th: |
1117 *
|
112%
|
fat: 83.77g |
| |
protein: 54.53g |
| |
carbs: 26.89g |
|
2152*
|
 1035
|
| Sat 6th: |
760 *
|
76%
|
fat: 53.12g |
| |
protein: 40.96g |
| |
carbs: 17.15g |
|
-
|
-
|
| Mon 1st: |
491 *
|
31%
|
fat: 19.36g |
| |
protein: 50.69g |
| |
carbs: 27.84g |
|
-
|
-
|
| April 2015 |
| Thu 2nd: |
1333 *
|
83%
|
fat: 91.32g |
| |
protein: 84.13g |
| |
carbs: 46.84g |
|
-
|
-
|
