Weigh In record (no journal entry) for 12 April 2014
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133.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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297 kcal
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Fat: 11.40g | Prot: 13.54g | Carb: 34.15g.
Breakfast: Egg, Whole Grain Thin Cakes, Coffee (Brewed From Grounds). Lunch: Sweet Tea, Low Sodium Swiss Cheese. more...
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steady weight
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ahanks1's weight history
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