Pete Za's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
266.0 lb Lost so far: 18.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2014:
1617 kcal Fat: 60.48g | Prot: 144.19g | Carb: 119.27g.   Breakfast: Hatfield Bacon, Dunkin' Donuts Caramel Cinnamon Coffee, Egg Omelet or Scrambled Egg with Cheese. Lunch: HEB Sesame Chicken. Dinner: Giant Food Boneless Skinless Chicken Breasts, Cooked Asparagus, Cooked Garlic, Polar Seltzer with Lime. Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz), Schwan's Whole Strawberries. more...
4797 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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