Wallcrawler16's Journal, 11 April 2014

148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 29.65g | Prot: 71.80g | Carb: 95.86g.   Breakfast: Natural Grain 100% Whole Wheat Sandwich Rounds, Egg White , Scrambled Egg , Mozzarella Cheese (Part Skim Milk) . Lunch: Sunkist Diet Orange Soda (Bottle), MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Stella Artois Lager. more...

1875 kcal

Activities & Exercise: P90X3 - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes. more...