Wallcrawler16's Journal, 12 May 2014

151.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 64.66g | Prot: 208.18g | Carb: 165.51g.   Breakfast: Natural Grain 100% Whole Wheat Sandwich Rounds, Egg White , Scrambled Egg , Mozzarella Cheese (Part Skim Milk) . Lunch: MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Milk (Nonfat) , MET-Rx Big 100 Colossal - Crispy Apple Pie, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Syntrax Syntrax Nectar Double Stuffed Cookie, Milk (Nonfat) . more...

2224 kcal

Activities & Exercise: Running - 22 minutes, P90X3 - 36 minutes, Sleeping - 8 hours, Resting - 15 hours and 2 minutes. more...