Wallcrawler16's Journal, 10 April 2014

147.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 61.95g | Prot: 140.35g | Carb: 140.31g.   Breakfast: Syntrax Syntrax Nectar Double Stuffed Cookie, Milk (Nonfat) . Lunch: MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor, Scrambled Egg , Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Cafe Escapes Chai Tea . more...

1871 kcal

Activities & Exercise: P90X3 - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes. more...