Kiki8123's Journal, 11 April 2014

Now we're talking!!! Was a bit surprised so I weighed on both bathroom scale and Tanita scale. Both are exactly the same so I'll take it! I did amp up exercise a bit this past week and ate reasonably well - could still do better adding more veggies which shouldn't be as hard as it gets hotter. Starting to feel better in clothes so that's a great thing. However, feet feeling swollen again and not sure what it is (this happened last year and I figured it was the weight gain). I'll keep an eye on it and see dr if necessary. Could also be those days I'm stuck at desk without moving. I try to get up and move as often as possible but very difficult when I work side by side with boss and he doesn't move.

Anyway.. Ready for another good week. Have a hike scheduled with BFF and gonna get some cycling in with hubby to get ready for the California Classic cycling event in May. Sending good mojo to everyone! Have a fabulous week!

213.6 lb Lost so far: 13.0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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506 kcal

Fat: 12.56g | Prot: 15.86g | Carb: 87.59g.   Breakfast: General Mills Cheerios, 1% Fat Milk. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Healthy Request Homestyle Chicken Noodle Condensed Soup. Snacks/Other: gourmet lollypops. more...