|Start Weight:||(10 Sep 10) 340.0 lb|
|Current Weight:||(11 Apr 14) 199.8 lb|
|Goal Weight:||180.0 lb|
following: Rob.c.weiss's own diet
performance: losing 1.8 lb a week
I'm a regular guy. 40. Been overweight forever (even pics of me at 5 show a big boy). I'm done with this. I don't care any more how good food tastes, being healthy feels better.
I would enjoy words of encouragement from anyone, and I would be glad to help you in any way I can.
|FatSecret member since: 10 Sep 10
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