helacious99's Journal, 09 April 2014

215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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969 kcal

Fat: 46.77g | Prot: 72.97g | Carb: 85.32g.   Breakfast: Apples, Peanut Butter, Hard Bread Sticks, Meijer Egg Salad, Tea (Brewed). Lunch: Panera Bread Asian Sesame Chicken Salad (Half). Dinner: Pure Protein 100% Whey Protein - Frosty Chocolate. Snacks/Other: Quest Cinnamon Roll Protein Bar, Hunt's Sugar Free Vanilla Pudding Snack Pack. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...