Weigh In record (no journal entry) for 21 April 2014
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2014:
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524 kcal
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Fat: 9.88g | Prot: 80.91g | Carb: 26.49g.
Breakfast: Mozzarella Fresca Fresh Mozzarella, Turkey Breast Meat, Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Dannon Light & Fit Greek - Strawberry, Coffee with Cream. Lunch: Campbell's 98% Fat Free Condensed Broccoli Cheese Soup, Fisherman's Wharf Grouper Fillets. more...
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losing 1.8 lb a week
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