helacious99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 13th: 26 * -
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Mon 5th: 718 * -
fat: 34.38g
|
protein: 46.42g
|
carbs: 78.78g
- -
April 2014
Thu 24th: 471 * -
fat: 17.54g
|
protein: 52.09g
|
carbs: 39.45g
- -
Wed 23rd: 2200 * -
fat: 65.77g
|
protein: 128.59g
|
carbs: 278.64g
3327*  1127
Tue 22nd: 597 * -
fat: 17.58g
|
protein: 64.94g
|
carbs: 51.23g
- -
Mon 21st: 524 * -
fat: 9.88g
|
protein: 80.91g
|
carbs: 26.49g
- -
Sun 20th: - - 2785* -
Sat 19th: 126 * -
fat: 3.47g
|
protein: 18.39g
|
carbs: 7.91g
- -
Fri 18th: 956 * -
fat: 34.47g
|
protein: 52.39g
|
carbs: 59.91g
- -
Thu 17th: 1237 * -
fat: 35.06g
|
protein: 64.60g
|
carbs: 108.24g
- -
Wed 16th: 168 * -
fat: 6.03g
|
protein: 13.99g
|
carbs: 13.15g
- -
Tue 15th: 757 * -
fat: 24.00g
|
protein: 90.56g
|
carbs: 50.98g
2606*  1849
Mon 14th: 1009 * -
fat: 29.38g
|
protein: 93.82g
|
carbs: 104.60g
2632*  1623
Fri 11th: 669 * -
fat: 33.01g
|
protein: 43.95g
|
carbs: 48.97g
- -
Thu 10th: 651 * -
fat: 33.11g
|
protein: 32.55g
|
carbs: 52.32g
2744*  2093
Wed 9th: 969 * -
fat: 46.77g
|
protein: 72.97g
|
carbs: 85.32g
2376*  1407

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.