Weigh In record (no journal entry) for 08 April 2014
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203.0 lb
Lost so far: 81.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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785 kcal
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Fat: 43.31g | Prot: 84.09g | Carb: 10.75g.
Breakfast: Bell Peppers, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Oil. Lunch: Buttermilk Blue Bleu Cheese Crumbles, Beef Steak, Shrimp, Bell Peppers. more...
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losing 0.4 lb a week
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losing4Christ's weight history
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