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losing4Christ
Weight History

losing4Christ's Weight History

 


Date started: 29 Sep 11
Date Weight How closely followed?
Goal: 200.0 lb
Start: 284.0 lb
Induction Phase:
05 Jan 17 233.0 lb Down Reasonably Well
30 Dec 16 235.0 lb Down Reasonably Well
22 May 16 240.0 lb Down Not Applicable
03 Aug 15 244.0 lb Steady Reasonably Well
19 Apr 15 244.0 lb Down Reasonably Well
09 Feb 15 246.0 lb Up Poorly
03 Nov 14 234.0 lb Up Reasonably Well
06 Jun 14 205.0 lb Up Poorly
08 May 14 196.0 lb Down Reasonably Well
10 Apr 14 201.0 lb Down Reasonably Well
08 Apr 14 203.0 lb Down Reasonably Well
21 Mar 14 204.0 lb Down Reasonably Well
20 Mar 14 205.0 lb Down Reasonably Well
17 Mar 14 206.0 lb Down Reasonably Well
14 Mar 14 209.0 lb Down Reasonably Well
26 Feb 14 211.0 lb Down Reasonably Well
14 Feb 14 214.0 lb Down Reasonably Well
13 Feb 14 215.0 lb Steady Reasonably Well
12 Feb 14 215.0 lb Down Reasonably Well
08 Feb 14 220.0 lb Steady Reasonably Well
06 Feb 14 220.0 lb Down 100%
29 Jan 14 223.0 lb Down Reasonably Well
28 Jan 14 224.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
08 Apr 13 240.0 lb Down Poorly
07 Nov 11 250.0 lb Down 100%
03 Nov 11 253.0 lb Down 100%
31 Oct 11 256.0 lb Down 100%
30 Oct 11 257.0 lb Up Poorly
23 Oct 11 255.0 lb Steady 100%
19 Oct 11 255.0 lb Down 100%
18 Oct 11 256.5 lb Down 100%
17 Oct 11 258.0 lb Down 100%
Induction Phase:
16 Oct 11 259.0 lb Down 100%
15 Oct 11 260.0 lb Steady Reasonably Well
14 Oct 11 260.0 lb Steady 100%
13 Oct 11 260.0 lb Down 100%
12 Oct 11 261.5 lb Down 100%
11 Oct 11 263.0 lb Down 100%
10 Oct 11 265.0 lb Up Poorly
05 Oct 11 262.0 lb Down 100%
04 Oct 11 264.5 lb Down Reasonably Well
03 Oct 11 265.0 lb Down 100%
02 Oct 11 266.0 lb Down Reasonably Well
29 Sep 11 272.0 lb Start 100%

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