Weigh In record (no journal entry) for 21 March 2014
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204.0 lb
Lost so far: 80.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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773 kcal
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Fat: 44.04g | Prot: 87.79g | Carb: 7.04g.
Lunch: Robertson's Beef Jerky. Dinner: Ground Beef (Cooked), Animal Fat or Drippings, Cooked Cauliflower (from Fresh). more...
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losing 7.0 lb a week
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losing4Christ's weight history
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