Fat Belly Jones's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
229.3 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entries for 07 April 2014:
864 kcal Fat: 18.73g | Prot: 16.91g | Carb: 109.21g.   Breakfast: Robinsons No Added Sugar Orange Squash, Cooked Asparagus (Fat Added in Cooking), Extra Virgin Olive Oil, Coffee. Lunch: Fresh Lemon Juice, Denny's Sliced Tomatoes (3 Slices), Cauliflower, Mixed Salad Greens. Dinner: Green Peppers, Onions, Grace Soya Sauce, Steamed Rice, Red Table Wine, Gin and Tonic. more...
4171 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...



     
 

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