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Had a great hour walk last night! and due to some locked gates at work was forced to do a 20 minute walk around our buliding at work this morning too! I guess that works out well for me!
I chickened out this morning and didn't weigh in... I will tomorrow morning. I havet oface the music sooner or later!
Happy Friday all!!!
Diet Calendar Entries for 04 April 2014:
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554 kcal
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Fat: 33.46g | Prot: 27.70g | Carb: 33.78g.
Breakfast: Butter, EAT Dempsters 100% whole wheat bread, Boulder Sausage Breakfast Sausage, Oscar Mayer Traditional Bacon, Egg. more...
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1816 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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